We all have overreacted to an event; flipped out over something simple and not really knowing why it happened. We just felt trigger over something and afterwards, wonder why we just didn’t have more control. Bigger than that it these triggers become a pattern. The pattern at might know as a quirk that you may have in dealing with others socially and the worst it is known as a hindrance to your very success. The pattern becomes a reason why you are passed over by your boss or a reason why clients are hesitant to deal with you. The problem is how can you understand and fix this quirk so you are more welcoming to a larger group of people so you can find more success and acceptance.
One reason why could be because of past trauma. Things that have happened in the past can colour how we see things now. We are not talking events that have happened in the past week or two, to truly understand we are going to have to take a trip back to our childhood. Yes, back to the wee moment of our lives when our opinions were still growing inside of us. For, some of us this trip could become painful and a rocky road full of pitfalls and danger. Emotional dangers could more hazardous than physical ones. The dangers we will face on this trip are going to be life-altering after we face them. The emotion trip back to our child will bring the rewards of us knowing why we are trigger by certain types of event and phrases. Imagine being called “Big Nose” you entire childhood and when you grow up to become a famous performer, you become addicted to cosmetic surgery and prescription pain killers. This sort of process takes time and an open mind to what is going to be revealed. The benefits are endless.
I want to introduce you to Nadika who is an International Love Coach. Her process will help you heal past hurts and traumas the one from your childhood. She prides herself on the fact that she has studied several alternative healing types and she swears that they have helped her transform her life and everyone who works with her.
Nadika offered 5 tips to us heal past traumas and hurt so we can live better and extraordinary lives. She believes when we learn and heal from the past we can find our way around future obstacles on our path to success.
We have to feel our feelings. Stop trying to block them, let those feelings and emotions out so to can study and track them.
Identify the emotion. Build a list of the emotions you feel and be detailed. Compare what you have feeling to that list and ID the emotion you are having.
Identify the first time you felt this emotion. What was going on in your life? Yes, the first time you may have felt it could have when you were a child.
Identify what it means to you. You are going to look deep inside of yourself to discover this meaning. I would advise looking for someone like Nadika to guide and help you.
For information go to the
Listen to “Influence Club 5 Tips on Emotional Empowerment from Nadika Viswakula” on Spreaker.