In this podcast, Bonnie J Paul of Inner Shante Healing shares her personal journey of overcoming gastrointestinal disorders and finding inner peace. She discusses the meaning of “Shante,” which translates to peace in Hindi and Punjabi. Bonnie explains how she was diagnosed with celiac disease and Crohn’s disease, but found healing through energy healing and meditation. She emphasizes the importance of grounding oneself and protecting their energy in today’s digital age, as well as the need for self-care and self-love. The podcast also features a conversation between Michael and Bonnie, where they discuss the power of affirmations and gratitude in improving mental well-being. They highlight the significance of being present in the moment and avoiding negative thoughts about the future. The speaker offers tools such as affirmations, journaling, and meditation to take care of mental and spiritual well-being. They also discuss the role of energy healing in promoting overall health and releasing trapped emotions. The conversation concludes with the speaker sharing their vision of a beautiful place close to nature. The podcast promotes Bonnie’s services and provides information about upcoming New Moon meditation nights hosted by Michael. Overall, the podcast emphasizes the importance of self-care, positive thinking, and gratitude in creating a harmonious community.
What does Shante mean?
Shante means peace in the Hindi or Punjabi language.
How did Bonnie overcome her gastrointestinal disorders?
Bonnie was diagnosed with celiac disease and Crohn’s disease, and she managed to heal her life through energy healing and meditation.
How does Bonnie help people control their energy and be accepting of themselves as energetic beings?
Bonnie guides people through grounding and protecting themselves from negative energies. She also works closely with Archangels and teaches visualization techniques.
How does Bonnie help people find themselves amidst distractions and social media overload?
Bonnie advises people to discipline themselves and find time to detox from their phones. She also emphasizes the importance of cleansing one’s space and energy.
What are some of the biggest things Bonnie teaches her clients?
Bonnie focuses on self-care, releasing trapped emotions, meditation, and loving oneself as the key aspects of healing and personal growth.

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