We all have to deal with a crisis for time to time how these events affect us overall depends on our view of the event. Most often people let everything come to grinding halt and fight against what is happening. We will forget that we have learned coping tools. The most basic of those tools is to simply breathe and find normality. Normality is extremely important during times of social crisis is going to be very important. I recently talked to an expert on this topic.
Teri Holland helps entrepreneurs and high performers to move from where they are to where they want to be in a short period of time. She has studied Peak Performance and Life Enhancement for over a decade and has over 15 years of experience as an entrepreneur. Teri is the creator and host of a #1 Self Help Podcast on iTunes, The Empowered Life® and the founder of The Empowered Life® Academy. Teri has trained with Master Trainer, Dr. Tad James and is a certified Trainer and Master Practitioner of NLP, Hypnotherapy, and Time Line Therapy® and NLP Coaching.