Pictou County Wellness Centre streamlining directorship of facility
The board of directors overseeing the management of the local Wellness Centre has openings for three new members. Shannon MacInnis, mayor of the Town of Trenton and chair of the board of directors for the Pictou County WellnessBuilding Authority Inc., said when the current facility management …
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Wearable Wellness Tech (With Features That Help in Academia, Too)
To be honest, rarely have I purchased a tech device that I have found to be as useful as this one. It works as a pedometer, as you might expect, and it can associate your heart rate to levels of physical activity – which is nice because you don’t have to remember to turn it on and off as you start and end …
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City employees embrace healthy lifestyles with wellness program
“Eat one slice of pie and keep it moving!” Alex Hixon speaks with passion and honesty when it comes to all things health and fitness. Hixon is a representative of Physician’s Weigh, a company that offers corporate solutions to wellness. Hixon proudly talks about how he deals with “real, everyday people” …
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I Went On a Wellness Retreat As a Last-Ditch Effort to Get Healthy
Before receiving an invitation to Wellness Week, I’d been stuck in low-grade despair for months, haunted by terms like “chronic” and “genetic disposition” and “gets worse with age.” There was something almost satisfying about surrendering to self-pity. But all I had to read were the words “…join us for …
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How I beat the January health hysteria at Germany’s ultimate wellness retreat
According to the strictures of the travel calendar, January is the designated month of self-obsession. This is supposedly when we awake collectively from a month of hangovers, frown at the grey faces before us in the mirror and resolve to kick our new vol-au-vents-for-breakfast habit and exercise more …
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